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Sparrow’s Nest 7th Annual Superhero 5K and Kids Fun Run

The Sparrow’s Nest 7th Annual Superhero 5K and Kids Fun Run will be held Sunday, September 8,  2019 at James Baird State Park, 14 Maintenance Lane,  Pleasant Valley, NY 12569.

This event, which is organized by the Sparrow’s Nest, is a rain or shine event.

Pre-register at

Entry fees increase$10 after Sept. 4th.

Entry fees:

$35 for 13 year-olds and up

$30 for Heros – military, first responders, team sparrow members and teams of five to 50 members.

$20  for 12 year-olds and under.

Register by Aug. 25th to be guaranteed a  T shirt.

Race Day Schedule:

8:00 am  Registration

9:00 am 5K begins

10:00 am  Kids Fun Run begins

10:15 am Awards

Prizes to fastest runners, best costumes and best cheerleader.

Proceeds from the event will help Sparrow’s Nest provide two meals, once a week, to the families of caregivers and children diagnosed with any type of cancer.

For more information again visit

Thank you to these generous sponsors:


All Sport

CareMount Medical

LeClerc’s Martial Arts

Arlington Ink

Lola’s Café and Catering

Simply Gourmet

Bayhorse Gazebos and Barns

Health Quest

Cleveland Plumbing and Heating

Adams Fairacre Farms

Arco Protection Systems

Hudson Valley Lighting

Lagrange Pharmacy

Optical Fashions

T R Welding and Fabrication, LLC

Media Sponsor- iheart Radio

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